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Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 73 Calories per serving. A closer look shows: 12 Calories from Fat, 8 Calories from Protein, and 54 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 1.28 grams of Total Fat. This is made up of 0.32 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.96 grams) is unaccounted for.
Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.
Carbohydrates - One serving of this food has 13.49 grams of Carbohydrate. A closer look reveals 1.99 grams of Sugar and 0.45 grams of Fiber. Also, a serving of this size has 13 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 1.9 grams of Protein in each serving of this food.
Minerals - In one serving there are 4.82 mg of Calcium and 0.75 mg of Iron. In addition, this food has 45.08 mg of Potassium and 353.81 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamins C or A.
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Related Foods and Nutritional Information:
Biscuit (Fast Food), with Ham
Biscuit (Fast Food), with Sausage
Biscuit, Mixed Grain, Refrig Dough
Biscuit, Plain or Buttermilk, Commercially Baked
Biscuit, Plain or Buttermilk, Dry Mix
Biscuit, Plain or Buttermilk, Dry Mix, Prepared
Biscuit, Plain or Buttermilk, from Recipe
Biscuit, Plain or Buttermilk, Refrig Dough, Higher Fat
Biscuit, Plain or Buttermilk, Refrig Dough, Higher Fat, Baked
Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat, Baked
Breakfast Items, Biscuit with Egg and Sausage
Breakfast Items, Biscuit with Egg and Steak
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