Home  |  Free Trial Downloads  |  Weight-By-Date  |  Support  |  About Us  |  Contact Us  |  E-Mail to a Friend  
  
  
  
   
Healthy Technology for a Healthy Lifestyle.   

Biscuit, Plain or Buttermilk, Dry Mix

 

Nutrition Facts Label for Biscuit, Plain or Buttermilk, Dry Mix

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 488 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 158, Calories from Protein = 36, and Calories from Carbohydrate = 289.

Calorie Chart for Biscuit, Plain or Buttermilk, Dry Mix

Fat - The Total Fat grams for one serving is 17.56 grams. Of this, 4.52 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 13.04 grams are unaccounted for.

Fat Gram Chart for Biscuit, Plain or Buttermilk, Dry Mix

Cholesterol - The amount of Cholesterol in one serving is 2.28 mg.

Carbohydrates - One serving of this food has 72.16 grams of Carbohydrate. A closer look reveals 13.28 grams of Sugar and 2.39 grams of Fiber. Also, a serving of this size has 69.8 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 9.12 grams.

Minerals - There are 3.16 mg of Iron and 204.06 mg of Calcium in each serving of this food. In addition, this serving size contains 1454.64 mg of Sodium and 185.82 mg of Potassium.

Vitamins - This food provides both Vitamin A (7.98 International Units) and Vitamin C (0.34 mg).
 
 

Weight-By-Date Diet Software 
 
“Your software is a constant reminder to watch what I eat and to exercise. Thank you!”

Learn More About Weight-By-Date
Read More Diet Success Stories

 
 
 
More FREE Health and Fitness Tools

See All Health and Fitness Tools

Related Foods and Nutritional Information:

Biscuit (Fast Food), with Egg and Ham
Biscuit (Fast Food), with Egg, Cheese, and Bacon
Biscuit (Fast Food), with Ham
Biscuit (Fast Food), with Sausage
Biscuit, Mixed Grain, Refrig Dough
Biscuit, Plain or Buttermilk, Commercially Baked
Biscuit, Plain or Buttermilk, Dry Mix, Prepared
Biscuit, Plain or Buttermilk, from Recipe
Biscuit, Plain or Buttermilk, Refrig Dough, Higher Fat
Biscuit, Plain or Buttermilk, Refrig Dough, Higher Fat, Baked
Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat
Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat, Baked
 
See All Related Foods

 

 

Home  |  Products  |  Support  |  Downloads  |  About Us  |  Contact Us  |  Privacy Policy
 

Copyright © 2006 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.