About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 91 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 35, Calories from Protein = 8, and Calories from Carbohydrate = 49.
Fat - One serving of this size contains 3.86 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, Trans Fat is unknown, and there are 2.86 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 0.28 mg.
Carbohydrates - For this food, the total Carbohydrate count is 12.27 grams, which includes 2.1 grams of Sugar and 0.2 grams of Fiber. There are 12.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 1.89 grams of Protein per serving.
Minerals - In one serving there are 14.46 mg of Calcium and 0.7 mg of Iron. In addition, this serving size contains 283.22 mg of Sodium and 45.93 mg of Potassium.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 2.27 International Units of Vitamin A.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Biscuit (Fast Food), with Ham
Biscuit (Fast Food), with Sausage
Biscuit, Mixed Grain, Refrig Dough
Biscuit, Plain or Buttermilk, Commercially Baked
Biscuit, Plain or Buttermilk, Dry Mix
Biscuit, Plain or Buttermilk, Dry Mix, Prepared
Biscuit, Plain or Buttermilk, from Recipe
Biscuit, Plain or Buttermilk, Refrig Dough, Higher Fat, Baked
Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat
Biscuit, Plain or Buttermilk, Refrig Dough, Lower Fat, Baked
Breakfast Items, Biscuit with Egg and Sausage
Breakfast Items, Biscuit with Egg and Steak
See All Related Foods