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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 410 Calories. This breaks down as 256 Calories from Fat, 85 Calories from Carbohydrate, and 72 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 28.43 grams of total Fat. There can be several types of Fat in each food. In this case 8.6 grams are from Saturated Fat, Trans Fat is unknown, and there are 19.83 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 272.32 mg.
Carbohydrates - For this food, the total Carbohydrate count is 21.27 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - At this serving size you'll get 17.94 grams of Protein per serving.
Minerals - There are 5.3 mg of Iron and 137.64 mg of Calcium in each serving of this food. In addition, this serving size contains 888 mg of Sodium and 306.36 mg of Potassium.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 704.48 International Units of Vitamin A and 0.15 mg of Vitamin C.
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