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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 426 Calories. This breaks down as 149 Calories from Fat, 198 Calories from Carbohydrate, and 86 Calories from Protein. See the calorie chart below.
Fat - One serving has 16.54 grams of Total Fat. This is made up of 8 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8.54 grams) is unaccounted for.
Cholesterol - There are 54.27 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 49.45 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - There are 21.51 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 86.43 mg and Iron is 4.44 mg. In addition, there are 1115.55 mg of Sodium and 498.48 mg of Potassium in this food.
Vitamins - This food provides both Vitamin A (462.3 International Units) and Vitamin C (1.61 mg).
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