|
|
Beef Rib, Large End, Lean, Prime, Roasted, 1/4'' Fat |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - At this serving size there are 555 Calories per serving. A closer look shows: 324 Calories from Fat, 216 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 35.95 grams of Total Fat. This is made up of 15.45 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (20.5 grams) is unaccounted for.
Cholesterol - There are 158.76 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - There are 53.96 grams of Protein in each serving of this food.
Minerals - In one serving there are 15.68 mg of Calcium and 5.53 mg of Iron. In addition, this serving size contains 143.08 mg of Sodium and 699.72 mg of Potassium.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
|
|
|
| |
Related Foods and Nutritional Information:
Beef Rib, Large End, Lean, Choice, Roasted, 0'' Fat
Beef Rib, Large End, Lean, Choice, Roasted, 1/4'' Fat
Beef Rib, Large End, Lean, Prime, Broiled, 1/2'' Fat
Beef Rib, Large End, Lean, Prime, Broiled, 1/4'' Fat
Beef Rib, Large End, Lean, Prime, Raw, 1/4'' Fat
Beef Rib, Large End, Lean, Prime, Roasted, 1/2'' Fat
Beef Rib, Large End, Lean, Select, Broiled, 1/4'' Fat
Beef Rib, Large End, Lean, Select, Raw, 1/4'' Fat
Beef Rib, Large End, Lean, Select, Roasted, 0'' Fat
Beef Rib, Large End, Lean, Select, Roasted, 1/4'' Fat
Beef Rib, Rib Eye, Small End, Lean+Fat, All Grades, Broiled
Beef Rib, Rib Eye, Small End, Lean+Fat, Choice, Broiled, 0'' Fat
See All Related Foods
|
|
