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Beef Rib, Large End, Lean, Prime, Broiled, 1/4'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 570 Calories. This breaks down as 365 Calories from Fat, 0 Calories from Carbohydrate, and 191 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 40.51 grams. Of this, 17.34 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 23.17 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 159.08 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 47.8 grams.
Minerals - There are 4.81 mg of Iron and 15.52 mg of Calcium in each serving of this food. In addition, this serving size contains 135.8 mg of Sodium and 715.86 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A.
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