		Healthy Technology for a Healthy Lifestyle.

Chicken, Neck, Meat + Skin, Raw, Broiler/Fryer

Nutrition Facts Label for Chicken, Neck, Meat + Skin, Raw, Broiler/Fryer

About the Charts and Nutrition Facts

For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
These nutrition facts came directly from the USDA or manufacturer/restaurant.
If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:

Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Calories - At this serving size there are 45 Calories per serving. A closer look shows: 35 Calories from Fat, 8 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Chicken, Neck, Meat + Skin, Raw, Broiler/Fryer

Fat - One serving has 3.94 grams of Total Fat. This is made up of 1.09 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2.85 grams) is unaccounted for.

Fat Gram Chart for Chicken, Neck, Meat + Skin, Raw, Broiler/Fryer

Cholesterol - There are 14.85 mg of Cholesterol in each serving.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - For Protein, one serving of this food has a total of 2.11 grams.

Minerals - At this serving size Calcium is 2.7 mg and Iron is 0.29 mg. In addition, there are 9.6 mg of Sodium and 20.55 mg of Potassium in this food.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 32.4 International Units of Vitamin A in each serving.

“Thank you for the best piece of weight management software on the market.”

Learn More About Weight-By-Date
Read More Diet Success Stories

More FREE Health and Fitness Tools

Waist-to-Hip Ratio
See where you are storing most of your body fat.
Calories Burned Calculator
See calories burned for over 250 exercises and activities.
Blood Pressure Assessment
Are you at risk for hypertension?

See All Health and Fitness Tools

Related Foods and Nutritional Information: