Healthy Eating Made Easy - Chicken, Neck, Meat + Skin, Simmered, Broiler/Fryer

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	Chicken, Neck, Meat + Skin, Simmered, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 27 Calories. This breaks down as 18 Calories from Fat, 0 Calories from Carbohydrate, and 9 Calories from Protein. See the calorie chart below. Fat - One serving has 1.99 grams of Total Fat. This is made up of 0.55 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1.44 grams) is unaccounted for. Cholesterol - There are 7.7 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 2.16 grams of Protein per serving. Minerals - In one serving there are 2.97 mg of Calcium and 0.25 mg of Iron. In addition, there are 5.72 mg of Sodium and 11.88 mg of Potassium in this food. Vitamins - This food provides Vitamin A (17.71 International Units), but should not be considered a significant way to get Vitamin C.

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