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Beef Rib, Large End, Lean+Fat, Select, Roasted, 0'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 947 Calories. This breaks down as 657 Calories from Fat, 0 Calories from Carbohydrate, and 269 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 73.04 grams. Of this, 29.46 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 43.58 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 240.24 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 67.15 grams.
Minerals - In one serving there are 25.74 mg of Calcium and 6.86 mg of Iron. In addition, this food has 858 mg of Potassium and 185.9 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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