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Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/4'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - Total Calorie count at this serving size: 1138 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 864, Calories from Protein = 254, and Calories from Carbohydrate = 0.
Fat - One serving of this size contains 96.05 grams of total Fat. There can be several types of Fat in each food. In this case 39.79 grams are from Saturated Fat, Trans Fat is unknown, and there are 56.26 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 240.55 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - There are 63.59 grams of Protein in each serving of this food.
Minerals - In one serving there are 28.3 mg of Calcium and 6.48 mg of Iron. In addition, this food has 809.38 mg of Potassium and 178.29 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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