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Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/8'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 104 Calories. This breaks down as 85 Calories from Fat, 0 Calories from Carbohydrate, and 18 Calories from Protein. See the calorie chart below.
Fat - One serving has 9.43 grams of Total Fat. This is made up of 3.96 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (5.47 grams) is unaccounted for.
Cholesterol - One serving has 20.7 mg of Cholesterol.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - At this serving size you'll get 4.47 grams of Protein per serving.
Minerals - At this serving size Calcium is 2.27 mg and Iron is 0.47 mg. In addition, this serving size contains 15.03 mg of Sodium and 70.31 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A.
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Related Foods and Nutritional Information:
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