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Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/4'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 107 Calories. This breaks down as 88 Calories from Fat, 0 Calories from Carbohydrate, and 18 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 9.78 grams. Of this, 4.1 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5.68 grams are unaccounted for.
Cholesterol - One serving has 20.7 mg of Cholesterol.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 4.4 grams.
Minerals - In one serving there are 2.27 mg of Calcium and 0.46 mg of Iron. In addition, this food has 68.61 mg of Potassium and 15.03 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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Related Foods and Nutritional Information:
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