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Beef Rib, Large End, Lean+Fat, Choice, Roasted, 1/4'' Fat |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 1138 Calories. This breaks down as 854 Calories from Fat, 0 Calories from Carbohydrate, and 265 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 94.89 grams. Of this, 38.28 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 56.61 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 252.45 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - At this serving size you'll get 66.23 grams of Protein per serving.
Minerals - There are 6.74 mg of Iron and 29.7 mg of Calcium in each serving of this food. In addition, there are 187.11 mg of Sodium and 840.51 mg of Potassium in this food.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
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Beef Rib, Large End, Lean+Fat, Choice, Broiled, 1/4'' Fat
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