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Beef Rib, Large End, Lean+Fat, All Grades, Roasted, 1/8'' Fat

 

Nutrition Facts Label for Beef Rib, Large End, Lean+Fat, All Grades, Roasted, 1/8'' Fat

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 1037 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 749, Calories from Protein = 269, and Calories from Carbohydrate = 0.

Calorie Chart for Beef Rib, Large End, Lean+Fat, All Grades, Roasted, 1/8'' Fat

Fat - One serving has 83.25 grams of Total Fat. This is made up of 33.58 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (49.67 grams) is unaccounted for.

Fat Gram Chart for Beef Rib, Large End, Lean+Fat, All Grades, Roasted, 1/8'' Fat

Cholesterol - One serving has 248.2 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 67.19 grams.

Minerals - In one serving there are 29.2 mg of Calcium and 6.86 mg of Iron. In addition, there are 186.88 mg of Sodium and 855.56 mg of Potassium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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