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Beef Rib, Large End, Lean+Fat, Choice, Roasted, 0'' Fat

 

Nutrition Facts Label for Beef Rib, Large End, Lean+Fat, Choice, Roasted, 0'' Fat

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 1079 Calories. This breaks down as 796 Calories from Fat, 0 Calories from Carbohydrate, and 264 Calories from Protein. See the calorie chart below.

Calorie Chart for Beef Rib, Large End, Lean+Fat, Choice, Roasted, 0'' Fat

Fat - One serving has 88.42 grams of Total Fat. This is made up of 35.64 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (52.78 grams) is unaccounted for.

Fat Gram Chart for Beef Rib, Large End, Lean+Fat, Choice, Roasted, 0'' Fat

Cholesterol - One serving has 246.5 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 66.12 grams.

Minerals - In one serving there are 29 mg of Calcium and 6.76 mg of Iron. In addition, there are 185.6 mg of Sodium and 841 mg of Potassium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

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