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Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/8'' Fat

 

Nutrition Facts Label for Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/8'' Fat

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 1123 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 875, Calories from Protein = 230, and Calories from Carbohydrate = 0.

Calorie Chart for Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/8'' Fat

Fat - One serving of this size contains 97.22 grams of total Fat. There can be several types of Fat in each food. In this case 40.34 grams are from Saturated Fat, Trans Fat is unknown, and there are 56.88 grams left over.

Fat Gram Chart for Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/8'' Fat

Cholesterol - The amount of Cholesterol in one serving is 239.08 mg.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There are 57.41 grams of Protein in each serving of this food.

Minerals - There are 5.78 mg of Iron and 27.8 mg of Calcium in each serving of this food. In addition, this food has 828.44 mg of Potassium and 172.36 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

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