Beef Rib, Large End, Lean+Fat, Select, Roasted, 1/4'' Fat
About the Charts and Nutrition Facts
For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
These nutrition facts came directly from the USDA or manufacturer/restaurant.
If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 996 Calories. This breaks down as 705 Calories from Fat, 0 Calories from Carbohydrate, and 271 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 78.29 grams. Of this, 31.59 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 46.7 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 249.05 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - There are 67.8 grams of Protein in each serving of this food.
Minerals - There are 6.92 mg of Iron and 29.3 mg of Calcium in each serving of this food. In addition, this food has 864.35 mg of Potassium and 190.45 mg of Sodium in each serving.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
