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Bacon, Pork, Broiled, Pan-Fried or Roasted, Reduced Sodium |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 43 Calories per serving. A closer look shows: 30 Calories from Fat, 12 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 3.34 grams. Of this, 1.1 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 2.24 grams are unaccounted for.
Cholesterol - One serving has 8.8 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 0.11 grams, with no Sugar and there is no Fiber. There are 0.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 2.96 grams of Protein in each serving of this food.
Minerals - There are 0.12 mg of Iron and 0.88 mg of Calcium in each serving of this food. In addition, this serving size contains 82.4 mg of Sodium and 45.2 mg of Potassium.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 2.96 International Units of Vitamin A in each serving.
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Related Foods and Nutritional Information:
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Bacon Bits, Meatless
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Bacon, Pork, Broiled, Pan-Fried or Roasted
Bacon, Pork, Canadian-Style, Grilled
Bacon, Pork, Canadian-Style, Unheated
Bacon, Pork, Cooked, Baked
Bacon, Pork, Cooked, Microwaved
Bacon, Pork, Cooked, Pan-Fried
Bacon, Pork, Raw
Bacon, Pork, Rendered Fat, Cooked
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