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Bacon, Pork, Broiled, Pan-Fried or Roasted |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 43 Calories per serving. A closer look shows: 30 Calories from Fat, 12 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 3.34 grams of Total Fat. This is made up of 1.1 grams of Saturated Fat and no Trans Fat. The rest of the Fat (2.24 grams) is unaccounted for.
Cholesterol - One serving has 8.8 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 0.11 grams, with no Sugar and there is no Fiber. There are 0.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 2.96 grams of Protein per serving.
Minerals - In one serving there are 0.88 mg of Calcium and 0.12 mg of Iron. In addition, there are 184.8 mg of Sodium and 45.2 mg of Potassium in this food.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 2.96 International Units of Vitamin A.
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Related Foods and Nutritional Information:
Bacon and Beef Sticks
Bacon Bits, Meatless
Bacon, Meatless
Bacon, Pork, Broiled, Pan-Fried or Roasted, Reduced Sodium
Bacon, Pork, Canadian-Style, Grilled
Bacon, Pork, Canadian-Style, Unheated
Bacon, Pork, Cooked, Baked
Bacon, Pork, Cooked, Microwaved
Bacon, Pork, Cooked, Pan-Fried
Bacon, Pork, Raw
Bacon, Pork, Rendered Fat, Cooked
Turkey Bacon, Cooked
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