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Bacon and Beef Sticks

Nutrition Facts Label for Bacon and Beef Sticks
About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - One serving has a total Calorie count of 145 Calories. This breaks down as 111 Calories from Fat, 1 Calorie from Carbohydrate, and 33 Calories from Protein. See the calorie chart below.

Calorie Chart for Bacon and Beef Sticks

Fat - One serving of this size contains 12.38 grams of total Fat. There can be several types of Fat in each food. In this case 4.48 grams are from Saturated Fat, Trans Fat is unknown, and there are 7.9 grams left over.

Fat Gram Chart for Bacon and Beef Sticks

Cholesterol - One serving has 28.56 mg of Cholesterol.

Carbohydrates - One serving of this food has 0.22 grams of Carbohydrate. A closer look reveals 0.22 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 0.2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 8.15 grams.

Minerals - In one serving there are 3.92 mg of Calcium and 0.52 mg of Iron. In addition, this food has 107.8 mg of Potassium and 397.6 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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