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Bacon, Pork, Canadian-Style, Unheated

 

Nutrition Facts Label for Bacon, Pork, Canadian-Style, Unheated

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 267 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 107, Calories from Protein = 140, and Calories from Carbohydrate = 11.

Calorie Chart for Bacon, Pork, Canadian-Style, Unheated
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 11.85 grams of Total Fat. This is made up of 3.77 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8.08 grams) is unaccounted for.

Fat Gram Chart for Bacon, Pork, Canadian-Style, Unheated

Cholesterol - One serving has 85 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 2.86 grams, with no Sugar and there is no Fiber. There are 2.9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 35.09 grams of Protein in each serving of this food.

Minerals - There are 1.16 mg of Iron and 13.6 mg of Calcium in each serving of this food. In addition, this serving size contains 2395.3 mg of Sodium and 584.8 mg of Potassium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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