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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - Total Calorie count at this serving size: 632 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 349, Calories from Protein = 118, and Calories from Carbohydrate = 166.
Fat - One serving of this size contains 38.76 grams of total Fat. There can be several types of Fat in each food. In this case 12.45 grams are from Saturated Fat, Trans Fat is unknown, and there are 26.31 grams left over.
Cholesterol - There are 77.52 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 41.59 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).
Protein - At this serving size you'll get 29.41 grams of Protein per serving.
Minerals - There are 3.63 mg of Iron and 257.64 mg of Calcium in each serving of this food. In addition, this serving size contains 1238.04 mg of Sodium and 332.88 mg of Potassium.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 2.96 mg of Vitamin C and 620.16 International Units of Vitamin A in each serving.
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