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Chicken, Back, Meat + Skin, Fried w/Batter, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 238 Calories per serving. A closer look shows: 142 Calories from Fat, 63 Calories from Protein, and 30 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 15.78 grams of Total Fat. This is made up of 4.2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.58 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 63.36 mg.
Carbohydrates - For this food, the total Carbohydrate count is 7.38 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - At this serving size you'll get 15.82 grams of Protein per serving.
Minerals - There are 1.07 mg of Iron and 18.72 mg of Calcium in each serving of this food. In addition, there are 228.24 mg of Sodium and 129.6 mg of Potassium in this food.
Vitamins - This food provides Vitamin A (85.68 International Units), but should not be considered a significant way to get Vitamin C.
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