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Chicken, Back, Meat + Skin, Fried, w/Flour, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 146 Calories per serving. A closer look shows: 82 Calories from Fat, 49 Calories from Protein, and 11 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 9.13 grams. Of this, 2.47 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.66 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 39.16 mg.
Carbohydrates - One serving of this food has 2.86 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).
Protein - There are 12.23 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 10.56 mg and Iron is 0.71 mg. In addition, this serving size contains 39.6 mg of Sodium and 99.44 mg of Potassium.
Vitamins - This food provides Vitamin A (54.12 International Units), but should not be considered a significant way to get Vitamin C.
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Chicken, Back, Meat + Skin, Fried w/Batter, Broiler/Fryer
Chicken, Back, Meat + Skin, Raw, Broiler/Fryer
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Chicken, Back, Meat + Skin, Stewed, Broiler/Fryer
Chicken, Back, Meat Only, Fried, Broiler/Fryer
Chicken, Back, Meat Only, Raw, Broiler/Fryer
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