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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 431 Calories. This breaks down as 240 Calories from Fat, 63 Calories from Carbohydrate, and 120 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 26.7 grams. Of this, 7.05 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 19.65 grams are unaccounted for.
Cholesterol - One serving has 165.76 mg of Cholesterol.
Carbohydrates - One serving of this food has 15.7 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).
Protein - At this serving size you'll get 30.07 grams of Protein per serving.
Minerals - At this serving size Calcium is 35.52 mg and Iron is 1.6 mg. In addition, there are 754.8 mg of Sodium and 445.48 mg of Potassium in this food.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 222 International Units of Vitamin A in each serving.
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