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Chicken, Liver, Cooked, Pan-Fried |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 49 Calories. This breaks down as 16 Calories from Fat, 1 Calorie from Carbohydrate, and 29 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 1.82 grams. Of this, 0.58 grams are from Saturated Fat and 0.03 grams are from Trans Fat. The remaining 1.21 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 159.89 mg.
Carbohydrates - For this food, the total Carbohydrate count is 0.31 grams, with no Sugar and there is no Fiber. There are 0.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 7.31 grams of Protein in each serving of this food.
Minerals - In one serving there are 2.84 mg of Calcium and 3.65 mg of Iron. In addition, this serving size contains 26.08 mg of Sodium and 89.3 mg of Potassium.
Vitamins - This food provides both Vitamin A (4076.16 International Units) and Vitamin C (0.77 mg).
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