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Chicken, Meat + Skin + Giblets + Neck, Raw, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - Total Calorie count at this serving size: 2228 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1396, Calories from Protein = 767, and Calories from Carbohydrate = 5.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 155.12 grams of total Fat. There can be several types of Fat in each food. In this case 44.35 grams are from Saturated Fat, Trans Fat is unknown, and there are 110.77 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 941.4 mg.
Carbohydrates - One serving of this food has 1.36 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 1.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - At this serving size you'll get 191.73 grams of Protein per serving.
Minerals - In one serving there are 115.06 mg of Calcium and 13.7 mg of Iron. In addition, this food has 1976.94 mg of Potassium and 732.2 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 27.2 mg of Vitamin C and 8064.66 International Units of Vitamin A in each serving.
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