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Chicken, Liver, Raw

 

Nutrition Facts Label for Chicken, Liver, Raw

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 33 Calories. This breaks down as 12 Calories from Fat, 0 Calories from Carbohydrate, and 19 Calories from Protein. See the calorie chart below.

Calorie Chart for Chicken, Liver, Raw
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1.37 grams of Total Fat. This is made up of 0.44 grams of Saturated Fat and 0.02 grams of Trans Fat. The rest of the Fat (0.91 grams) is unaccounted for.

Fat Gram Chart for Chicken, Liver, Raw

Cholesterol - There are 97.81 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 4.8 grams.

Minerals - In one serving there are 2.27 mg of Calcium and 2.55 mg of Iron. In addition, there are 20.13 mg of Sodium and 65.21 mg of Potassium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 5.07 mg of Vitamin C and 3140.61 International Units of Vitamin A in each serving.
 
 

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