Chicken, Dark Meat, Meat + Skin, Raw, Broiler/Fryer

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	Chicken, Dark Meat, Meat + Skin, Raw, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 379 Calories. This breaks down as 264 Calories from Fat, 0 Calories from Carbohydrate, and 107 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 29.34 grams of total Fat. There can be several types of Fat in each food. In this case 8.42 grams are from Saturated Fat, Trans Fat is unknown, and there are 20.92 grams left over. Cholesterol - There are 129.6 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 26.7 grams. Minerals - In one serving there are 17.6 mg of Calcium and 1.57 mg of Iron. In addition, there are 116.8 mg of Sodium and 284.8 mg of Potassium in this food. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 272 International Units of Vitamin A.

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