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Chicken, Dark Meat, Meat + Skin, Raw, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 379 Calories. This breaks down as 264 Calories from Fat, 0 Calories from Carbohydrate, and 107 Calories from Protein. See the calorie chart below.
Fat - One serving has 29.34 grams of Total Fat. This is made up of 8.42 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (20.92 grams) is unaccounted for.
Cholesterol - There are 129.6 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 26.7 grams.
Minerals - At this serving size Calcium is 17.6 mg and Iron is 1.57 mg. In addition, this serving size contains 116.8 mg of Sodium and 284.8 mg of Potassium.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 272 International Units of Vitamin A in each serving.
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