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Chicken, Drumstick, Meat + Skin, Roasted, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 302 Calories per serving. A closer look shows: 140 Calories from Fat, 151 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 15.61 grams. Of this, 4.27 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 11.34 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 127.4 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - There are 37.84 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 16.8 mg and Iron is 1.86 mg. In addition, this food has 320.6 mg of Potassium and 126 mg of Sodium in each serving.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 140 International Units of Vitamin A in each serving.
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