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Chicken, Drumstick, Meat + Skin, Stewed, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 286 Calories per serving. A closer look shows: 134 Calories from Fat, 142 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 14.9 grams. Of this, 4.07 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 10.83 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 116.2 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 35.45 grams.
Minerals - There are 1.86 mg of Iron and 15.4 mg of Calcium in each serving of this food. In addition, this serving size contains 106.4 mg of Sodium and 257.6 mg of Potassium.
Vitamins - This food provides Vitamin A (127.4 International Units), but should not be considered a significant way to get Vitamin C.
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