Home  |  Weight-By-Date Diet Software

 
Ensure Plus Shake, Strawberries and Cream

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 350 Calories. This breaks down as 99 Calories from Fat, 200 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 11 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are 10 grams left over.

Cholesterol - One serving has 10 mg of Cholesterol.

Carbohydrates - One serving of this food has 50 grams of Carbohydrate. A closer look reveals 20 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 50 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 13 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 240 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Fiber With Fos, Liquid
Plus Shake, Creamy Milk Chocolate
Plus Shake, Homemade Vanilla
Plus, Liquid Nutrition
Shake, Butter Pecan
Shake, Chocolate
Shake, Creamy Milk Chocolate, High Calcium
Shake, Creamy Milk Chocolate, High Protein
Shake, Homemade Vanilla
Shake, Homemade Vanilla, High Calcium
Shake, Homemade Vanilla, High Protein
Shake, Strawberries and Cream
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.