Ensure Shake, Butter Pecan

 
Nutrition Facts Label for Ensure Shake, Butter Pecan
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 250 Calories. This breaks down as 54 Calories from Fat, 160 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Calorie Chart for Ensure Shake, Butter Pecan

Fat - The Total Fat grams for one serving is 6 grams. Of this, 0.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 5.5 grams are unaccounted for.

Fat Gram Chart for Ensure Shake, Butter Pecan

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - Total Carb count for one serving: 40 grams. Sugar: 18 grams, Fiber: 0 grams, and Net Carbs: 40 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 9 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 200 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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