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Chicken, Gizzard, Simmered

 

Nutrition Facts Label for Chicken, Gizzard, Simmered

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 212 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 35, Calories from Protein = 176, and Calories from Carbohydrate = 0.

Calorie Chart for Chicken, Gizzard, Simmered

Fat - The Total Fat grams for one serving is 3.89 grams. Of this, 0.97 grams are from Saturated Fat and 0.19 grams are from Trans Fat. The remaining 2.73 grams are unaccounted for.

Fat Gram Chart for Chicken, Gizzard, Simmered

Cholesterol - The amount of Cholesterol in one serving is 536.5 mg.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - For Protein, one serving of this food has a total of 44.07 grams.

Minerals - In one serving there are 24.65 mg of Calcium and 4.63 mg of Iron. In addition, this food has 259.55 mg of Potassium and 81.2 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

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