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Chicken, Gizzard, Raw |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 27 Calories. This breaks down as 5 Calories from Fat, 0 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 0.58 grams. Of this, 0.15 grams are from Saturated Fat and 0.02 grams are from Trans Fat. The remaining 0.41 grams are unaccounted for.
Cholesterol - One serving has 68.04 mg of Cholesterol.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 5.01 grams.
Minerals - In one serving there are 3.12 mg of Calcium and 0.71 mg of Iron. In addition, this food has 67.19 mg of Potassium and 19.56 mg of Sodium in each serving.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 18.14 International Units of Vitamin A and 1.05 mg of Vitamin C.
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