About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 451 Calories. This breaks down as 233 Calories from Fat, 178 Calories from Carbohydrate, and 74 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 25.89 grams of Total Fat. This is made up of 10.13 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (15.76 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 29.9 mg.
Carbohydrates - For this food, the total Carbohydrate count is 44.43 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - At this serving size you'll get 18.42 grams of Protein per serving.
Minerals - There are 3.14 mg of Iron and 307.97 mg of Calcium in each serving of this food. In addition, this serving size contains 971.75 mg of Sodium and 1178.06 mg of Potassium.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 627.9 International Units of Vitamin A and 28.7 mg of Vitamin C.
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