|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - Total Calorie count at this serving size: 451 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 233, Calories from Protein = 74, and Calories from Carbohydrate = 178.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 25.89 grams of Total Fat. This is made up of 10.13 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (15.76 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 29.9 mg.
Carbohydrates - For this food, the total Carbohydrate count is 44.43 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - There are 18.42 grams of Protein in each serving of this food.
Minerals - There are 3.14 mg of Iron and 307.97 mg of Calcium in each serving of this food. In addition, there are 971.75 mg of Sodium and 1178.06 mg of Potassium in this food.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 627.9 International Units of Vitamin A and 28.7 mg of Vitamin C.
| 
