Back Yard Burgers Chicken Sandwich, Buffalo Ranch

 
Nutrition Facts Label for Back Yard Burgers Chicken Sandwich, Buffalo Ranch
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 540 Calories. This breaks down as 270 Calories from Fat, 204 Calories from Carbohydrate, and 72 Calories from Protein. See the calorie chart below.

Calorie Chart for Back Yard Burgers Chicken Sandwich, Buffalo Ranch

Fat - One serving of this size contains 30 grams of total Fat. There can be several types of Fat in each food. In this case 5 grams are from Saturated Fat, Trans Fat is unknown, and there are 25 grams left over.

Fat Gram Chart for Back Yard Burgers Chicken Sandwich, Buffalo Ranch

Cholesterol - The amount of Cholesterol in one serving is 35 mg.

Carbohydrates - Total Carb count for one serving: 51 grams. Sugar: 8 grams, Fiber: 2 grams, and Net Carbs: 49 grams (helpful to know if you're counting carbs).

Protein - There are 18 grams of Protein in each serving of this food.

Minerals - In one serving there are 100 mg of Calcium and 1.8 mg of Iron. In addition, this food has 1210 mg of Sodium in each serving.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 30 mg of Vitamin C and 1500 International Units of Vitamin A in each serving.
 
 

 
 
 
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