Back Yard Burgers Chicken Sandwich, Savory

 
Nutrition Facts Label for Back Yard Burgers Chicken Sandwich, Savory
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 230 Calories. This breaks down as 50 Calories from Fat, 144 Calories from Carbohydrate, and 96 Calories from Protein. See the calorie chart below.

Calorie Chart for Back Yard Burgers Chicken Sandwich, Savory
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 6 grams. Of this, 2 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 4 grams are unaccounted for.

Fat Gram Chart for Back Yard Burgers Chicken Sandwich, Savory

Cholesterol - One serving has 45 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 36 grams, which includes 10 grams of Sugar and 1 gram of Fiber. There are 35 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 24 grams of Protein per serving.

Minerals - There are 1.44 mg of Iron and 40 mg of Calcium in each serving of this food. In addition, there are 770 mg of Sodium in this food.

Vitamins - This food provides both Vitamin A (300 International Units) and Vitamin C (6 mg).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chicken Sandwich, Barbeque
Chicken Sandwich, Blackened
Chicken Sandwich, Buffalo Ranch
Chicken Sandwich, Hawaiian
Chicken Sandwich, Honey Mustard
Chicken Sandwich, Lemon Butter
Chicken Tenderloins, 3 Piece
Cobbler, Apple
Cobbler, Blackberry
Cobbler, Cherry
Cobbler, Peach
Cobbler, Strawberry
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.