Back Yard Burgers Cobbler, Blackberry

 
Nutrition Facts Label for Back Yard Burgers Cobbler, Blackberry
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 420 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 180, Calories from Protein = 16, and Calories from Carbohydrate = 240.

Calorie Chart for Back Yard Burgers Cobbler, Blackberry
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 20 grams. Of this, 6 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 14 grams are unaccounted for.

Fat Gram Chart for Back Yard Burgers Cobbler, Blackberry

Cholesterol - There are 10 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 60 grams, which includes 32 grams of Sugar and 4 grams of Fiber. There are 56 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - One serving of this food is not a significant source of either Iron or Calcium. In addition, there are 390 mg of Sodium in this food.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 200 International Units of Vitamin A.
 
 

 
 
 
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