|
|
Apricots, Dried, Sulfured, Stewed, w/Sugar |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - One serving has a total Calorie count of 305 Calories. This breaks down as 4 Calories from Fat, 288 Calories from Carbohydrate, and 13 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 0.41 grams of total Fat. There can be several types of Fat in each food. In this case 0.03 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.38 grams left over.
Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.
Carbohydrates - Total Carb count for one serving: 79 grams. Sugar: Unknown, Fiber: 11.07 grams, and Net Carbs: 67.9 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 3.16 grams.
Minerals - In one serving there are 40.5 mg of Calcium and 4.1 mg of Iron. In addition, this serving size contains 8.1 mg of Sodium and 1196.1 mg of Potassium.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 3.78 mg of Vitamin C and 5775.3 International Units of Vitamin A in each serving.
|
|
|
| |
Related Foods and Nutritional Information:
Apricots, Canned, Heavy Syrup, w/o Skin
Apricots, Canned, Heavy Syrup, w/Skin
Apricots, Canned, in Water, w/o Skin
Apricots, Canned, in Water, w/Skin
Apricots, Canned, Juice Pack, w/Skin
Apricots, Canned, Light Syrup, w/Skin
Apricots, Dehyd (Low-Moisture), Sulfured, Stewed
Apricots, Dehyd (Low-Moisture), Sulfured, Uncooked
Apricots, Dried, Sulfured, Stewed, w/o Sugar
Apricots, Dried, Sulfured, Uncooked
Apricots, Frozen, Sweetened
Apricots, Raw
See All Related Foods
|
|
