Home  |  Weight-By-Date Diet Software  |  Order Online  |  Support  |  About Us  |  Contact Us

Apricots, Dehyd (Low-Moisture), Sulfured, Stewed

 

Nutrition Facts Label for Apricots, Dehyd (Low-Moisture), Sulfured, Stewed

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - Total Calorie count at this serving size: 314 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 5, Calories from Protein = 19, and Calories from Carbohydrate = 290.

Calorie Chart for Apricots, Dehyd (Low-Moisture), Sulfured, Stewed

Fat - One serving has 0.6 grams of Total Fat. This is made up of 0.04 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.56 grams) is unaccounted for.

Fat Gram Chart for Apricots, Dehyd (Low-Moisture), Sulfured, Stewed

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 81.22 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - At this serving size you'll get 4.81 grams of Protein per serving.

Minerals - At this serving size Calcium is 59.76 mg and Iron is 6.18 mg. In addition, there are 12.45 mg of Sodium and 1812.72 mg of Potassium in this food.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 17.68 mg of Vitamin C and 10973.43 International Units of Vitamin A in each serving.
 
 

Weight-By-Date Diet Software 
 
“I no longer have to keep a paper diary, I can now keep track on my PC, with absolutely no writing!”

Learn More About Weight-By-Date
Read More Diet Success Stories

 
 
 
More FREE Health and Fitness Tools

See All Health and Fitness Tools

Related Foods and Nutritional Information:

Apricots, Canned, Heavy Syrup, w/o Skin
Apricots, Canned, Heavy Syrup, w/Skin
Apricots, Canned, in Water, w/o Skin
Apricots, Canned, in Water, w/Skin
Apricots, Canned, Juice Pack, w/Skin
Apricots, Canned, Light Syrup, w/Skin
Apricots, Dehyd (Low-Moisture), Sulfured, Uncooked
Apricots, Dried, Sulfured, Stewed, w/o Sugar
Apricots, Dried, Sulfured, Stewed, w/Sugar
Apricots, Dried, Sulfured, Uncooked
Apricots, Frozen, Sweetened
Apricots, Raw
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software  |  Order Online  |  Support  |  About Us  |  Contact Us  |  Privacy Policy
 

Copyright © 2009 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.