|
|
Apricots, Frozen, Sweetened |
| |
|
|
|
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
|
| |
Calories - One serving has a total Calorie count of 237 Calories. This breaks down as 2 Calories from Fat, 228 Calories from Carbohydrate, and 7 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 0.24 grams of total Fat. There can be several types of Fat in each food. In this case 0.02 grams are from Saturated Fat, Trans Fat is unknown, and there are 0.22 grams left over.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - One serving of this food has 60.74 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 5.32 grams of Fiber. Also, a serving of this size has 55.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 1.69 grams.
Minerals - In one serving there are 24.2 mg of Calcium and 2.18 mg of Iron. In addition, there are 9.68 mg of Sodium and 554.18 mg of Potassium in this food.
Vitamins - This food provides both Vitamin A (4065.6 International Units) and Vitamin C (21.78 mg).
|
|
|
| |
Related Foods and Nutritional Information:
Apricots, Canned, Heavy Syrup, w/o Skin
Apricots, Canned, Heavy Syrup, w/Skin
Apricots, Canned, in Water, w/o Skin
Apricots, Canned, in Water, w/Skin
Apricots, Canned, Juice Pack, w/Skin
Apricots, Canned, Light Syrup, w/Skin
Apricots, Dehyd (Low-Moisture), Sulfured, Stewed
Apricots, Dehyd (Low-Moisture), Sulfured, Uncooked
Apricots, Dried, Sulfured, Stewed, w/o Sugar
Apricots, Dried, Sulfured, Stewed, w/Sugar
Apricots, Dried, Sulfured, Uncooked
Apricots, Raw
See All Related Foods
|
|
