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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 33 Calories. This breaks down as 18 Calories from Fat, 7 Calories from Carbohydrate, and 9 Calories from Protein. See the calorie chart below.
Fat - One serving has 2.01 grams of Total Fat. This is made up of 0.64 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1.37 grams) is unaccounted for.
Cholesterol - One serving has 5.95 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 1.73 grams. Sugar: Unknown, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).
Protein - There are 2.13 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 8.51 mg and Iron is 0.57 mg. In addition, there are 110.28 mg of Sodium and 52.45 mg of Potassium in this food.
Vitamins - This food provides Vitamin C (0.51 mg), but may contain an unknown quantity of Vitamin A -- we could not obtain a value for Vitamin A in this case.
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