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Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)

Nutrition Facts Label for Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)

About the Charts and Nutrition Facts

For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
These nutrition facts came directly from the USDA or manufacturer/restaurant.
If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:

Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Calories - One serving has a total Calorie count of 184 Calories. This breaks down as 93 Calories from Fat, 11 Calories from Carbohydrate, and 75 Calories from Protein. See the calorie chart below.

Calorie Chart for Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.

Fat - The Total Fat grams for one serving is 10.29 grams. Of this, 2.71 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.58 grams are unaccounted for.

Fat Gram Chart for Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)

Cholesterol - There are 115.44 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 2.84 grams, which includes 1.55 grams of Sugar and 0.67 grams of Fiber. There are 2.2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 18.75 grams of Protein per serving.

Minerals - In one serving there are 28.12 mg of Calcium and 2.03 mg of Iron. In addition, this food has 187.96 mg of Potassium and 619.38 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 50.32 International Units of Vitamin A and 0.37 mg of Vitamin C.

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