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Chicken, Wing, Meat + Skin, Fried w/Batter, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - At this serving size there are 94 Calories per serving. A closer look shows: 57 Calories from Fat, 23 Calories from Protein, and 13 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 6.32 grams of Total Fat. This is made up of 1.69 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.63 grams) is unaccounted for.
Cholesterol - One serving has 22.91 mg of Cholesterol.
Carbohydrates - One serving of this food has 3.17 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 0.09 grams of Fiber. Also, a serving of this size has 3.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - At this serving size you'll get 5.76 grams of Protein per serving.
Minerals - At this serving size Calcium is 5.8 mg and Iron is 0.37 mg. In addition, there are 92.8 mg of Sodium and 40.02 mg of Potassium in this food.
Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 32.77 International Units of Vitamin A.
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Related Foods and Nutritional Information:
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