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Chicken, Wing, Meat Only, Raw, Broiler/Fryer |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 21 Calories. This breaks down as 5 Calories from Fat, 0 Calories from Carbohydrate, and 15 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 0.6 grams of Total Fat. This is made up of 0.16 grams of Saturated Fat and 0.01 grams of Trans Fat. The rest of the Fat (0.43 grams) is unaccounted for.
Cholesterol - One serving has 9.69 mg of Cholesterol.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - At this serving size you'll get 3.73 grams of Protein per serving.
Minerals - There are 0.15 mg of Iron and 2.21 mg of Calcium in each serving of this food. In addition, this food has 32.98 mg of Potassium and 13.77 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.2 mg of Vitamin C and 10.03 International Units of Vitamin A in each serving.
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