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Chicken, Wing, Meat Only, Stewed, Broiler/Fryer

 

Nutrition Facts Label for Chicken, Wing, Meat Only, Stewed, Broiler/Fryer

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - One serving has a total Calorie count of 253 Calories. This breaks down as 90 Calories from Fat, 0 Calories from Carbohydrate, and 152 Calories from Protein. See the calorie chart below.

Calorie Chart for Chicken, Wing, Meat Only, Stewed, Broiler/Fryer
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 10.05 grams of total Fat. There can be several types of Fat in each food. In this case 2.8 grams are from Saturated Fat, Trans Fat is unknown, and there are 7.25 grams left over.

Fat Gram Chart for Chicken, Wing, Meat Only, Stewed, Broiler/Fryer

Cholesterol - The amount of Cholesterol in one serving is 103.6 mg.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 38.05 grams.

Minerals - In one serving there are 18.2 mg of Calcium and 1.57 mg of Iron. In addition, this serving size contains 102.2 mg of Sodium and 214.2 mg of Potassium.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 75.6 International Units of Vitamin A in each serving.
 
 

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