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Chicken, Wing, Meat Only, Roasted, Broiler/Fryer

 

Nutrition Facts Label for Chicken, Wing, Meat Only, Roasted, Broiler/Fryer

 
 
About the Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     
 

Serving Size:

Calories - At this serving size there are 26 Calories per serving. A closer look shows: 10 Calories from Fat, 16 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Chicken, Wing, Meat Only, Roasted, Broiler/Fryer

Fat - One serving has 1.06 grams of Total Fat. This is made up of 0.29 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.77 grams) is unaccounted for.

Fat Gram Chart for Chicken, Wing, Meat Only, Roasted, Broiler/Fryer

Cholesterol - The amount of Cholesterol in one serving is 11.05 mg.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 3.96 grams of Protein per serving.

Minerals - There are 0.15 mg of Iron and 2.08 mg of Calcium in each serving of this food. In addition, there are 11.96 mg of Sodium and 27.3 mg of Potassium in this food.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 7.93 International Units of Vitamin A in each serving.
 
 

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