Chicken, Leg, Meat Only, Raw, Broiler/Fryer

Home | Weight-By-Date Diet Software

	Chicken, Leg, Meat Only, Raw, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 94 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 27, Calories from Protein = 63, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 2.97 grams of Total Fat. This is made up of 0.76 grams of Saturated Fat and 0.08 grams of Trans Fat. The rest of the Fat (2.13 grams) is unaccounted for. Cholesterol - There are 62.4 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 15.7 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 8.58 mg and Iron is 0.8 mg. In addition, this serving size contains 67.08 mg of Sodium and 178.62 mg of Potassium. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 47.58 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Calories Burned Calculator Counting Calories? Learn how many calories you're burning. Cholesterol Assessment Learn about your cholesterol levels. Ideal Weight Calculator How much should you weigh? Related Foods and Nutritional Information: Chicken, Drumstick, Meat Only, Fried, Broiler/Fryer Chicken, Drumstick, Meat Only, Raw, Broiler/Fryer Chicken, Drumstick, Meat Only, Roasted, Broiler/Fryer Chicken, Drumstick, Meat Only, Stewed, Broiler/Fryer Chicken, Leg, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Leg, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Leg, Meat + Skin, Raw, Broiler/Fryer Chicken, Leg, Meat + Skin, Roasted, Broiler/Fryer Chicken, Leg, Meat + Skin, Stewed, Broiler/Fryer Chicken, Leg, Meat Only, Fried, Broiler/Fryer Chicken, Leg, Meat Only, Roasted, Broiler/Fryer Chicken, Leg, Meat Only, Stewed, Broiler/Fryer See All Related Foods